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Mila
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Mila® is a super food that is gluten-free, trans-fat free, sugar-free, and is a superior plant-based source of protein and fiber. Mila uses different varieties of the chia seed to pr... (Read All)
Description
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Supplement Facts
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How to Use
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Reviews (84)
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Description
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Supplement Facts
Reviews
(84)
Frequently Asked Questions
What is Mila and how is it different from regular chia seeds?
Mila is a proprietary blend of multiple chia seed varieties that are micro-sliced for maximum nutrition and absorption. Unlike whole chia seeds, Mila's micro-slicing process breaks the seeds open so your body can access the full nutritional profile. The word "chia" comes from the ancient Mayan word for "strength," and Mila delivers on that promise by combining the most nutrient-dense chia varieties available.*
What is the nutritional content of Mila chia seeds?
Each serving of Mila provides 3g of ALA omega-3 fatty acids (more omega-3 per serving than salmon), 3g of protein, and is rich in calcium (more than milk), magnesium, phosphorus, and fiber (more than oats), based on USDA comparisons. Mila is also gluten-free, trans-fat free, sugar-free, and vegan.*
How do you use Mila micro-sliced chia seeds?
Mila is incredibly versatile. You can mix it into smoothies, yogurt, oatmeal, or beverages. In baking, Mila can replace eggs (1 tablespoon Mila + 3 tablespoons water = 1 egg) or substitute for up to 1/4 cup of oil in recipes. Because it is micro-sliced, Mila blends seamlessly into foods without the gritty texture of whole chia seeds.*
Is Mila allergen-friendly and safe for special diets?
Yes. Mila is gluten-free, trans-fat free, sugar-free, and 100% vegan, making it suitable for a wide range of dietary needs. It contains no artificial additives or preservatives. As with any food, consult your healthcare provider if you have specific allergies or dietary concerns.*
Why is Mila considered a superfood?
Mila is considered a superfood because it packs an extraordinary density of essential nutrients into a single plant-based source. Per USDA data, it offers more omega-3 fatty acids than salmon, more calcium than milk, and more fiber than oats. The proprietary micro-slicing process ensures these nutrients are bioavailable, meaning your body can absorb them more effectively than from whole chia seeds. Each 16 oz bag provides a convenient, shelf-stable source of complete nutrition.*
Melissa 01/21/2020
This is a staple in my household for an easy way to get omega 3's into our diet. It has helped my son tremendously with bowel movements as well. I love that I can cook and bake with it everyday!
KayBabe 01/06/2020
I have used Mila for more than 6 years. No other Chia seed product is like this (since it's micro-sliced.) Within a week or two, I noticed improved digestive health, a feeling of fullness and almost no hunger pangs (good for weight loss), better concentration and mental acuity, less inflammation in my joints, etc., etc. I shared it with my husband, sister and friends. They all raved about it and haven't stopped using it in 6 years either. Give it a try for a month and pay attention to any changes. So worth it!
Elizabeth 01/02/2020
Mila has so many health benefits. Its a raw super food very different from the chia seed you buy at the store. I have shared Mila with so many people. Always with positive results. Highly recommend.
Barbara 12/19/2019
Mila is one of my favorite PURE products. The c...