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Mila® is a super food that is gluten-free, trans-fat free, sugar-free, and is a superior plant-based source of protein and fiber. Mila uses different varieties of the chia seed to pr... (Read All)
Mila® is a super food that is gluten-free, trans-fat free, sugar-free, and is a superior plant-based source of protein and fiber. Mila uses different varieties of the chia seed to provide a wide array of nutrients. By combining these crops, you get a nutritionally robust product.
Description
+
16 oz.
Chia seeds are prized for their ability to provide sustainable energy and have been a food staple in both the Mayan and Aztec cultures, along with native tribes of North America. In fact, chia is the ancient Mayan word for strength.
Mila® is a super food that is gluten-free, trans-fat free, sugar-free, and is a superior plant-based source of protein and fiber. Mila uses different varieties of the chia seed to provide a wide array of nutrients. By combining these crops, you get a nutritionally robust product.
Why Micro Sliced?
Whole chia seeds are not fully digested by the body leaving a significant portion of their nutritional properties wasted. Micro-sliced describes the process of how the chia seeds in Mila are "broken open" in order to maximize their nutritional value. LivePURE has invested in customized manufacturing equipment, which slices a significant quantity of the seeds through this process. Heat is also not introduced into this process in order to maintain the sliced seeds nutritional integrity.
Contains the omega-3 fat ALA, or “alpha-linolenic acid.” ALA has been shown to support heart health; in fact, studies have illustrated improved cardiovascular health among those with a high intake of ALA- containing foods, like Mila.
Mila also helps meet the fiber needs of your family. The fiber found in Mila is predominantly insoluble fiber, a form of fiber that aids in the relief of occasional constipation.
- Is a whole, raw super food and a natural source of omega-3s, antioxidants, and phytonutrients.
- Is a blend of different crops of chia seed to help maximize nutrient density.
- Contains 3 grams of protein.
- Contains other important nutrients such as calcium.
- Is a good source of magnesium and phosphorous — both important nutrients for bone health.*
- Contains 3 grams of ALA (alpha-linolenic acid) omega-3 fatty acid. Omega-3 fatty acids play a crucial role in normal growth and development and brain function.*
- May be a great vegetarian substitute for fish oil.
- According to the USDA, chia seeds contain a significantly higher percentage of fiber than corn, rice, oats, wheat, or barley. Fiber helps promote satiety and relief from occasional constipation.*
- Mila can supplement your diet with plant-based fiber and protein.
- Can be consumed on its own or incorporated into your favorite dishes, yogurt, and smoothies. Mila® can replace eggs or up to ¼ cup of oil in recipes.
- Vegan
Supplement Facts
+
How to Use
+
Add 2 tablespoons of Mila to your favorite beverages, yogurt, salads, cereals, smoothies, and recipes.
Children: Start with 1 tablespoon one time per day
Mila’s mild flavor and impressive absorbency—up to 10 times its weight in water—make it a versatile addition to your daily routine. Use it to thicken sauces, puddings, dips, and spreads, or as a plant-based swap in baking.
To replace 1 egg or ¼ cup of oil, mix 1 tablespoon of Mila with 3 tablespoons of water and let it sit for 15 minutes before adding to your recipe.
Sprinkle it into smoothies, oatmeal, or baked goods to boost nutrition without changing taste.
Reviews (84)
-
5.0
84
Total Reviews
5(84)
4
3
2
1
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Description
Recommended Use
Supplement Facts
Reviews
(84)
16 oz.
Chia seeds are prized for their ability to provide sustainable energy and have been a food staple in both the Mayan and Aztec cultures, along with native tribes of North America. In fact, chia is the ancient Mayan word for strength.
Mila® is a super food that is gluten-free, trans-fat free, sugar-free, and is a superior plant-based source of protein and fiber. Mila uses different varieties of the chia seed to provide a wide array of nutrients. By combining these crops, you get a nutritionally robust product.
Why Micro Sliced?
Whole chia seeds are not fully digested by the body leaving a significant portion of their nutritional properties wasted. Micro-sliced describes the process of how the chia seeds in Mila are "broken open" in order to maximize their nutritional value. LivePURE has invested in customized manufacturing equipment, which slices a significant quantity of the seeds through this process. Heat is also not introduced into this process in order to maintain the sliced seeds nutritional integrity.
Contains the omega-3 fat ALA, or “alpha-linolenic acid.” ALA has been shown to support heart health; in fact, studies have illustrated improved cardiovascular health among those with a high intake of ALA- containing foods, like Mila.
Mila also helps meet the fiber needs of your family. The fiber found in Mila is predominantly insoluble fiber, a form of fiber that aids in the relief of occasional constipation.
- Is a whole, raw super food and a natural source of omega-3s, antioxidants, and phytonutrients.
- Is a blend of different crops of chia seed to help maximize nutrient density.
- Contains 3 grams of protein.
- Contains other important nutrients such as calcium.
- Is a good source of magnesium and phosphorous — both important nutrients for bone health.*
- Contains 3 grams of ALA (alpha-linolenic acid) omega-3 fatty acid. Omega-3 fatty acids play a crucial role in normal growth and development and brain function.*
- May be a great vegetarian substitute for fish oil.
- According to the USDA, chia seeds contain a significantly higher percentage of fiber than corn, rice, oats, wheat, or barley. Fiber helps promote satiety and relief from occasional constipation.*
- Mila can supplement your diet with plant-based fiber and protein.
- Can be consumed on its own or incorporated into your favorite dishes, yogurt, and smoothies. Mila® can replace eggs or up to ¼ cup of oil in recipes.
- Vegan
Add 2 tablespoons of Mila to your favorite beverages, yogurt, salads, cereals, smoothies, and recipes.
Children: Start with 1 tablespoon one time per day
Mila’s mild flavor and impressive absorbency—up to 10 times its weight in water—make it a versatile addition to your daily routine. Use it to thicken sauces, puddings, dips, and spreads, or as a plant-based swap in baking.
To replace 1 egg or ¼ cup of oil, mix 1 tablespoon of Mila with 3 tablespoons of water and let it sit for 15 minutes before adding to your recipe.
Sprinkle it into smoothies, oatmeal, or baked goods to boost nutrition without changing taste.
5.0
84
Total Reviews
5(84)
4
3
2
1
Write a Review
Sort by
-
Robert GethingJacksonville, FloridaBP ReviewRated 5 out of 5Love my Mila!
Robert Gething 04/19/2024
I take Mila multiple times a day on bowl of cereal, yogurt, even sprinkled on my salad! It has greatly improved my digestion issues!!
Recommend this product? Yes -
PJREAliso Viejo, CaliforniaBP ReviewRated 5 out of 5Mila for the win!
PJRE 04/17/2024
I've been doing Pure products for a couple years now And this has become one of the best things in my daily health routine..... It's managed to help keep my cholesterol down, Keep me regular, help me sleep at night. And when I for some reason get off my routine I can tell a huge difference and the blood work shows it. A definite MUST! There are so many ways to use it, but my go to is in a glass of water And drink it down and it forces me to hydrate myself and get the great nutrients!
Recommend this product? Yes -
Hope SmithClinton, MSCustomer ReviewRated 5 out of 5Wonderful
Hope Smith 04/17/2024
Great flavor with a great energy boost
Recommend this product? Yes -
VICKIE BuysPelahatchie, MSBP ReviewRated 5 out of 5Great product!
VICKIE Buys 04/17/2024
This is really a great product to use daily! It just plain helps with the daily body. It is so easy to use. The taste is just no problem at all!!
Recommend this product? Yes -
Taryn❤️ LeikerHays, KansasBP ReviewRated 5 out of 5All the benefits for our brains!
Taryn❤️ Leiker 04/14/2024
We feel all the benefits of Chia seeds with Mila. I put it in foods, drink and recipes so that my whole family gets this boost! I notice the most in our focus, alertness and ability to stay on task. Truly a superfood.
Recommend this product? Yes -
Tedd JordanGlassboro, New JerseyBP ReviewRated 5 out of 5Better than fish oil
Tedd Jordan 04/12/2024
Took fish oil for years with only some benefit. Had a friend introduce me to Mila. Incredible difference for me not only in my GI health but also for my cholesterol.
Recommend this product? Yes -
Lori SpilkerJacksonville, FlBP ReviewRated 5 out of 5MILA
Lori Spilker 04/11/2024
Ther are so many benefits for MILA which contains Omega 3, Fiber, Antioxidants, Phytonutrients and Protein. We don't make omega 3, so we need to consume them. This is easy to consume. We put it in everything (smoothies, muffins, sprinkle on veggies, applesauce, yogurt). We see multiple benefits throughout our family.
Recommend this product? Yes -
Bryan ShawClay City, INBP ReviewRated 5 out of 5A must-have in our daily routine
Bryan Shaw 04/09/2024
We love adding Mila to our daily smoothies. It helps to thinken, but more importantly, it is what our aging bodies to help us stay active.
Recommend this product? Yes -
Jana FloraEllensburg, WashingtonBP ReviewRated 5 out of 5Love, love, love
Jana Flora 04/07/2024
I add this to muffins, pancakes, protein shake, curry dish, energy bites, yogurt with berries . It blends in with just about any dish and is a good way to give your nutrient intake a boost. I never want to run out of this product.
Recommend this product? Yes -
Ashley DeleonCygnet, OHBP ReviewRated 5 out of 5Easy to add to foods
Ashley Deleon 04/06/2024
This has been great to add with salads and yogurt!
Recommend this product? Yes

Robert Gething 04/19/2024
I take Mila multiple times a day on bowl of cereal, yogurt, even sprinkled on my salad! It has greatly improved my digestion issues!!
PJRE 04/17/2024
I've been doing Pure products for a couple years now And this has become one of the best things in my daily health routine..... It's managed to help keep my cholesterol down, Keep me regular, help me sleep at night. And when I for some reason get off my routine I can tell a huge difference and the blood work shows it. A definite MUST! There are so many ways to use it, but my go to is in a glass of water And drink it down and it forces me to hydrate myself and get the great nutrients!
Hope Smith 04/17/2024
Great flavor with a great energy boost
VICKIE Buys 04/17/2024
This is really a great product to use daily! It just plain helps with the daily body. It is so easy to use. The taste is just no problem at all!!
Taryn❤️ Leiker 04/14/2024
We feel all the benefits of Chia seeds with Mila. I put it in foods, drink and recipes so that my whole family gets this boost! I notice the most in our focus, alertness and ability to stay on task. Truly a superfood.
Tedd Jordan 04/12/2024
Took fish oil for years with only some benefit. Had a friend introduce me to Mila. Incredible difference for me not only in my GI health but also for my cholesterol.
Lori Spilker 04/11/2024
Ther are so many benefits for MILA which contains Omega 3, Fiber, Antioxidants, Phytonutrients and Protein. We don't make omega 3, so we need to consume them. This is easy to consume. We put it in everything (smoothies, muffins, sprinkle on veggies, applesauce, yogurt). We see multiple benefits throughout our family.
Bryan Shaw 04/09/2024
We love adding Mila to our daily smoothies. It helps to thinken, but more importantly, it is what our aging bodies to help us stay active.
Jana Flora 04/07/2024
I add this to muffins, pancakes, protein shake, curry dish, energy bites, yogurt with berries . It blends in with just about any dish and is a good way to give your nutrient intake a boost. I never want to run out of this product.
Ashley Deleon 04/06/2024
This has been great to add with salads and yogurt!