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Mila® is a super food that is gluten-free, trans-fat free, sugar-free, and is a superior plant-based source of protein and fiber. Mila uses different varieties of the chia seed to pr... (Read All)
Mila® is a super food that is gluten-free, trans-fat free, sugar-free, and is a superior plant-based source of protein and fiber. Mila uses different varieties of the chia seed to provide a wide array of nutrients. By combining these crops, you get a nutritionally robust product.
Description
+
16 oz.
Chia seeds are prized for their ability to provide sustainable energy and have been a food staple in both the Mayan and Aztec cultures, along with native tribes of North America. In fact, chia is the ancient Mayan word for strength.
Mila® is a super food that is gluten-free, trans-fat free, sugar-free, and is a superior plant-based source of protein and fiber. Mila uses different varieties of the chia seed to provide a wide array of nutrients. By combining these crops, you get a nutritionally robust product.
Why Micro Sliced?
Whole chia seeds are not fully digested by the body leaving a significant portion of their nutritional properties wasted. Micro-sliced describes the process of how the chia seeds in Mila are "broken open" in order to maximize their nutritional value. LivePURE has invested in customized manufacturing equipment, which slices a significant quantity of the seeds through this process. Heat is also not introduced into this process in order to maintain the sliced seeds nutritional integrity.
Contains the omega-3 fat ALA, or “alpha-linolenic acid.” ALA has been shown to support heart health; in fact, studies have illustrated improved cardiovascular health among those with a high intake of ALA- containing foods, like Mila.
Mila also helps meet the fiber needs of your family. The fiber found in Mila is predominantly insoluble fiber, a form of fiber that aids in the relief of occasional constipation.
- Is a whole, raw super food and a natural source of omega-3s, antioxidants, and phytonutrients.
- Is a blend of different crops of chia seed to help maximize nutrient density.
- Contains 3 grams of protein.
- Contains other important nutrients such as calcium.
- Is a good source of magnesium and phosphorous — both important nutrients for bone health.*
- Contains 3 grams of ALA (alpha-linolenic acid) omega-3 fatty acid. Omega-3 fatty acids play a crucial role in normal growth and development and brain function.*
- May be a great vegetarian substitute for fish oil.
- According to the USDA, chia seeds contain a significantly higher percentage of fiber than corn, rice, oats, wheat, or barley. Fiber helps promote satiety and relief from occasional constipation.*
- Mila can supplement your diet with plant-based fiber and protein.
- Can be consumed on its own or incorporated into your favorite dishes, yogurt, and smoothies. Mila® can replace eggs or up to ¼ cup of oil in recipes.
- Vegan
Supplement Facts
+
How to Use
+
Add 2 tablespoons of Mila to your favorite beverages, yogurt, salads, cereals, smoothies, and recipes.
Children: Start with 1 tablespoon one time per day
Mila’s mild flavor and impressive absorbency—up to 10 times its weight in water—make it a versatile addition to your daily routine. Use it to thicken sauces, puddings, dips, and spreads, or as a plant-based swap in baking.
To replace 1 egg or ¼ cup of oil, mix 1 tablespoon of Mila with 3 tablespoons of water and let it sit for 15 minutes before adding to your recipe.
Sprinkle it into smoothies, oatmeal, or baked goods to boost nutrition without changing taste.
Reviews (84)
-
5.0
84
Total Reviews
5(84)
4
3
2
1
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Description
Recommended Use
Supplement Facts
Reviews
(84)
16 oz.
Chia seeds are prized for their ability to provide sustainable energy and have been a food staple in both the Mayan and Aztec cultures, along with native tribes of North America. In fact, chia is the ancient Mayan word for strength.
Mila® is a super food that is gluten-free, trans-fat free, sugar-free, and is a superior plant-based source of protein and fiber. Mila uses different varieties of the chia seed to provide a wide array of nutrients. By combining these crops, you get a nutritionally robust product.
Why Micro Sliced?
Whole chia seeds are not fully digested by the body leaving a significant portion of their nutritional properties wasted. Micro-sliced describes the process of how the chia seeds in Mila are "broken open" in order to maximize their nutritional value. LivePURE has invested in customized manufacturing equipment, which slices a significant quantity of the seeds through this process. Heat is also not introduced into this process in order to maintain the sliced seeds nutritional integrity.
Contains the omega-3 fat ALA, or “alpha-linolenic acid.” ALA has been shown to support heart health; in fact, studies have illustrated improved cardiovascular health among those with a high intake of ALA- containing foods, like Mila.
Mila also helps meet the fiber needs of your family. The fiber found in Mila is predominantly insoluble fiber, a form of fiber that aids in the relief of occasional constipation.
- Is a whole, raw super food and a natural source of omega-3s, antioxidants, and phytonutrients.
- Is a blend of different crops of chia seed to help maximize nutrient density.
- Contains 3 grams of protein.
- Contains other important nutrients such as calcium.
- Is a good source of magnesium and phosphorous — both important nutrients for bone health.*
- Contains 3 grams of ALA (alpha-linolenic acid) omega-3 fatty acid. Omega-3 fatty acids play a crucial role in normal growth and development and brain function.*
- May be a great vegetarian substitute for fish oil.
- According to the USDA, chia seeds contain a significantly higher percentage of fiber than corn, rice, oats, wheat, or barley. Fiber helps promote satiety and relief from occasional constipation.*
- Mila can supplement your diet with plant-based fiber and protein.
- Can be consumed on its own or incorporated into your favorite dishes, yogurt, and smoothies. Mila® can replace eggs or up to ¼ cup of oil in recipes.
- Vegan
Add 2 tablespoons of Mila to your favorite beverages, yogurt, salads, cereals, smoothies, and recipes.
Children: Start with 1 tablespoon one time per day
Mila’s mild flavor and impressive absorbency—up to 10 times its weight in water—make it a versatile addition to your daily routine. Use it to thicken sauces, puddings, dips, and spreads, or as a plant-based swap in baking.
To replace 1 egg or ¼ cup of oil, mix 1 tablespoon of Mila with 3 tablespoons of water and let it sit for 15 minutes before adding to your recipe.
Sprinkle it into smoothies, oatmeal, or baked goods to boost nutrition without changing taste.
5.0
84
Total Reviews
5(84)
4
3
2
1
Write a Review
Sort by
-
Barron KirkHallettsville, TXBP ReviewRated 5 out of 5PURE Mila
Barron Kirk 06/12/2024
Hurray for PURE Mila! When my doctor suggested I needed more fiber in my diet, my wife encouraged me to put Mila in the PURE Superfruits I drink before bed every night. This has been an amazing change! Very healthy for many reasons!
Recommend this product? Yes -
Len HodginsRockmart, GaCustomer ReviewRated 5 out of 5Great for gut
Len Hodgins 05/26/2024
One amazing product to help your gut health.
Recommend this product? Yes -
Lola PfeiferWichita, KSBP ReviewRated 5 out of 5Mila
Lola Pfeifer 05/10/2024
Mila is amazing.. the health benefits and versatility of the product !
Recommend this product? Yes -
Todd FieldWindsor, COCustomer ReviewRated 5 out of 5Love this stuff
Todd Field 05/08/2024
Great for the digestion. Add it to yogurt, smoothies, pancake mix.
Recommend this product? Yes -
Judye ConnerLas Vegas, NVCustomer ReviewRated 5 out of 5Judye Cooner
Judye Conner 05/08/2024
I love this product. After reading the supplement facts I knew it would be the perfect product to add to my daily shake. I definitely recommend it.
Recommend this product? Yes -
Sarah MillerParadise, TXBP ReviewRated 5 out of 5Amazing
Sarah Miller 05/05/2024
A favorite for my family. And so easy to mix in
Recommend this product? Yes -
Blake CostelloOwasso, OKBP ReviewRated 5 out of 5Mila
Blake Costello 04/30/2024
I love the added benefits of this product and use it in my shakes daily
Recommend this product? Yes -
Adebola AwolesiStaten Island, NYBP ReviewRated 5 out of 5Mila for the WIN!
Adebola Awolesi 04/29/2024
I have been consuming MILA for the past 6years however this tasteless superpower superfood microsliced chia seeds blows my mind each time I recommend to new consumers. My cousin had a few health complication with her eyes, bowel movements, brain, heart and everything inbetween for months. She consumed Mila in only 1-day and things drastically changed esp. her bowel movement. Now her eyes, heart health and sleep has taken a very, very positive turn and we are so elated and grateful.
Recommend this product? Yes -
Danielle PopeGeorgetown, South CarolinaCustomer ReviewRated 5 out of 5Great for the bowels
Danielle Pope 04/19/2024
I'm sure that title got you but it's true! As we age, irregularity rears it's ugly head. Mila has everything our bodies need to help combat this as well as help our minds focus and fuel our bodies. I add this to smoothies, make protein balls with it, and love it in my oatmeal. I feel fuller, longer so I am not hitting the snack cabinet several times a day! This is a must have in my pantry!
Recommend this product? Yes -
Danielle PopeGeorgetown, South CarolinaCustomer ReviewRated 5 out of 5Great for the bowels
Danielle Pope 04/19/2024
I'm sure that title got you but it's true! As we age, irregularity rears it's ugly head. Mila has everything our bodies need to help combat this as well as help our minds focus and fuel our bodies. I add this to smoothies, make protein balls with it, and love it in my oatmeal. I feel fuller, longer so I am not hitting the snack cabinet several times a day! This is a must have in my pantry!
Recommend this product? Yes
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Barron Kirk 06/12/2024
Hurray for PURE Mila! When my doctor suggested I needed more fiber in my diet, my wife encouraged me to put Mila in the PURE Superfruits I drink before bed every night. This has been an amazing change! Very healthy for many reasons!
Len Hodgins 05/26/2024
One amazing product to help your gut health.
Lola Pfeifer 05/10/2024
Mila is amazing.. the health benefits and versatility of the product !
Todd Field 05/08/2024
Great for the digestion. Add it to yogurt, smoothies, pancake mix.
Judye Conner 05/08/2024
I love this product. After reading the supplement facts I knew it would be the perfect product to add to my daily shake. I definitely recommend it.
Sarah Miller 05/05/2024
A favorite for my family. And so easy to mix in
Blake Costello 04/30/2024
I love the added benefits of this product and use it in my shakes daily
Adebola Awolesi 04/29/2024
I have been consuming MILA for the past 6years however this tasteless superpower superfood microsliced chia seeds blows my mind each time I recommend to new consumers. My cousin had a few health complication with her eyes, bowel movements, brain, heart and everything inbetween for months. She consumed Mila in only 1-day and things drastically changed esp. her bowel movement. Now her eyes, heart health and sleep has taken a very, very positive turn and we are so elated and grateful.
Danielle Pope 04/19/2024
I'm sure that title got you but it's true! As we age, irregularity rears it's ugly head. Mila has everything our bodies need to help combat this as well as help our minds focus and fuel our bodies. I add this to smoothies, make protein balls with it, and love it in my oatmeal. I feel fuller, longer so I am not hitting the snack cabinet several times a day! This is a must have in my pantry!
Danielle Pope 04/19/2024
I'm sure that title got you but it's true! As we age, irregularity rears it's ugly head. Mila has everything our bodies need to help combat this as well as help our minds focus and fuel our bodies. I add this to smoothies, make protein balls with it, and love it in my oatmeal. I feel fuller, longer so I am not hitting the snack cabinet several times a day! This is a must have in my pantry!